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A brief look into Diamond Fitness
Experience the benefits of personalized Pilates and Gyrotonic training as well as Traditional Thai Bodywork with Alice Diamond

Diamond Fitness is the leading personalized training studio for Pilates and Gyrotonic in Boulder County. Alice Diamond, owner and certified instructor and bodyworker, has been teaching for over 20 years. She draws from a rich background in dance, yoga, personal training and functional anatomy. 

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Alice will help you attain your fitness and wellness goals no matter what your starting point is. She will help you understand your body so you can make effective changes that last.

Alice has successfully helped clients with back pain, shoulder injuries, knee injuries, hip pain, foot/ankle issues, neck pain and more.

  • Feel more vital and integrated
  • Improve your performance
  • Gain strength from your core
  • And gain the knowledge you need to make it last!

Alice Diamond's previous studio in north Boulder:
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The Body Connection, Gyrotonic and Gyrokinesis Studio
At The Body Connection in Boulder, CO Alice Diamond teaches Gyrotonic to Amy Alpers, owner of The Pilates Center in Boulder. All this and more can now be found at Diamond Fitness in Niwot!