Experience the benefits of personalized Pilates and Gyrotonic training and Thai Massage with Alice Diamond in lovely Niwot, CO.
Diamond Fitness is the leading personalized training studio for Pilates and Gyrotonic in Boulder County. Alice Diamond, owner and certified instructor and bodyworker, has been teaching for over 20 years. She draws from a rich background in dance, yoga, personal training and functional anatomy.
Alice will help you attain your fitness and wellness goals no matter what your starting point is. She will help you understand your body so you can make effective changes that last.
Get out of pain! Alice has successfully helped clients with back pain, shoulder injuries, knee injuries, hip pain, foot/ankle issues, neck pain and more.
- Feel more vital and integrated
- Improve your performance
- Gain strength from your core
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Alice Diamond's previous studio in north Boulder: