Thanks for visiting!
Diamond Fitness, overlooking 2nd Avenue in lovely Niwot, CO, offers private and  semi private lessons by appointment. Alice Diamond’s instruction is personalized, focusing on form and on the unique needs of each client. Alice is trained and certified in Gyrotonic, Pilates and Thai Bodywork which she incorporates into each lesson. Additionally, Diamond Fitness offers workshops, small group classes and Thai massage sessions.

Whether you are looking for a full-body workout, corrective exercise for an ongoing injury/condition, or a deeply relaxing 90-minute Thai massage- or you simply love doing Pilates and Gyrotonic, you will find what you are looking for at Diamond Fitness!

Introducing Body Riddles!
Each month I will send out a riddle. Whomever solves it first will win $10 off a private session! Like us on FB to be eligible. Join our mailing list!  

The video below was shot at my previous studio in north Boulder called The Body Connection:
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The Body Connection, Gyrotonic and Gyrokinesis Studio
At The Body Connection in Boulder, CO Alice Diamond teaches Gyrotonic to Amy Alpers, owner of The Pilates Center in Boulder. All this and more can now be found at Diamond Fitness in Niwot!

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