Experience the benefits of Pilates, Gyrotonic, and
Thai Massage in lovely Niwot, CO - serving all of Boulder County!
Using Pilates and Gyrotonic and Thai Massage and drawing from over 20 years of experience in dance, yoga and personal training, Alice Diamond will help you attain your fitness and wellness goals no matter what your starting point is. Alice has the unique ability to identify the root of her client's issues quickly and address them effectively.
- Feel more vital and integrated
- Improve your performance
- Get out of pain
- Gain strength from your core
- Rejuvenate with Thai massage
Get out of pain! Alice has successfully worked with clients with back pain, shoulder injuries, knee injuries, hip pain, foot/ankle issues, neck pain and more.
Call today for a free 30-min in studio consultation!
Deeply relax while your muscles are kneeded and your whole body is stretched.
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Gem of the Day: fitness tips, exercises and stretches!
Join our Mailing List for information on classes and workshops and special offers. Diamond Fitness is located in lovely downtown Niwot, Colorado - a beautiful 10 minute drive north of Boulder. The studio is bright and tranquil and there is plenty of free parking. Leave a little extra time to enjoy this beautiful old western town. Check out what's going on in Niwot on my Links page. ------------------------------> FIT FEET Foot Workshop September 12 <--------------------------
This video showcases Gyrotonic and Testimonials at my previous studio in north Boulder