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Thanks for visiting!
Diamond Fitness, overlooking 2nd Avenue in lovely Niwot, CO, is conveniently located to serve all of Boulder County. Diamond Fitness provides a healthy, informed and multifaceted approach to your fitness and well-being.

Alice Diamond, certified Gyrotonic® instructor, Pilates instructor and practitioner of Thai Yoga Bodywork offers private,personalized training, small group classes, workshops and Thai Bodywork sessions. A former dancer and personal trainer, Alice has been teaching for almost 20 years and has a deep understanding of how the body works.  She is passionate about teaching and wants you to experience your body as the strong, supple body it was designed to be!
 
Please join Diamond Fitness's mailing list on the Contact Us page for notification of workshops, new classes, and special events!

5-week Ski Conditioning  class starts Monday, November 17! 

Drop-in Classes:
ROLL FIT           Mondays  Noon-1 PM
PILATES MAT   Wednesdays  Noon-1 PM
BODY ALIVE!    Thursdays  9-10 AM
CIRCUIT FIT      Thursdays  6:15-7:15 PM 

Diamond Fitness / 361 2nd Ave, Ste 202 / Niwot, CO 80503
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The Body Connection, Gyrotonic and Gyrokinesis Studio
At The Body Connection in Boulder, CO Alice Diamond teaches Gyrotonic to Amy Alpers, owner of The Pilates Center in Boulder. All this and more can now be found at Diamond Fitness in Niwot!

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