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Thanks for visiting!
Diamond Fitness, overlooking 2nd Avenue in lovely Niwot, CO, offers private and semi private lessons by appointment, small group classes and workshops, and Thai bodywork sessions. 

Alice Diamond’s instruction is personalized, focusing on the unique needs of each client. Trained and certified in Pilates, Gyrotonic and Thai bodywork as well as many years of dance technique, Alice brings over 20 years of experience and expertise to each training session and her heart and breath to each Thai massage.

Whether you are looking for a full-body workout, corrective exercises for an ongoing injury/condition, or a deeply relaxing 90-minute Thai massage, you will find what you are looking for at Diamond Fitness!

Introducing Body Riddles!
Each month I will send out a riddle. Whomever solves it first will win $10 off a private session! Like us on FB to be eligible. Join our mailing list!  

The video below was shot at my previous studio in north Boulder called The Body Connection:
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The Body Connection, Gyrotonic and Gyrokinesis Studio
At The Body Connection in Boulder, CO Alice Diamond teaches Gyrotonic to Amy Alpers, owner of The Pilates Center in Boulder. All this and more can now be found at Diamond Fitness in Niwot!

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