Thanks for visiting!
Diamond Fitness, overlooking 2nd Avenue in lovely Niwot, CO, offers private and semi private lessons by appointment, small group classes and workshops, and Thai bodywork sessions.
Alice Diamond’s instruction is personalized, focusing on the unique needs of each client. Trained and certified in Pilates, Gyrotonic and Thai bodywork as well as many years of dance technique, Alice brings over 20 years of experience and expertise to each training session and her heart and breath to each Thai massage.
Whether you are looking for a full-body workout, corrective exercises for an ongoing injury/condition, or a deeply relaxing 90-minute Thai massage, you will find what you are looking for at Diamond Fitness!
The video below showcases Gyrotonic at my previous north Boulder studio, The Body Connection: